Join the Live Healthy Simply community and start creating your version of a chic, health & inspired life!

Become a member and receive privileges like:

  • Members only lectures
  • Invites to exclusive events
  • Q&A live calls with Jess
  • Recipe & wellness inspiration sent to you weekly
  1.

    How Chia Seeds Will Help You Live Better

    3
    | Recipes and Food
    June 17, 2013
    Chia Seeds are becoming increasing popular but do you actually know why everyone’s raving about them? To stop you from looking silly next time you are around a health junkie, here is the low down. Chia Seeds are an excellent source of omega 3, fibre, antioxidants and protein. They can also absorb 12 times their weight in water which keeps you hydrated for longer – perfect if you do alot of exercise or live in a hot location. They are also super versatile and don’t have much of a taste meaning most people will eat them without complaint. Especially if...
    Read more...
  2.

    10 Things You Don’t Know About Me

    3
    | Wellness and Personal Development
    June 16, 2013
    I’ve been set a challenge to write a 10 Things You Don’t Know About Me post so here goes! I hope you enjoy getting to know me a little better and have a bit of a laugh. Read on to find out some random facts about me! 1. I used to think Ed Hardy was really cool. This is my biggest fashion faux pas…and trust me when I say I’ve had a few! The truth is it was fashionable when I wore it….It just became really unfashionable about 2 weeks later and started selling for a quarter of the price –...
    Read more...
  3.

    How I Lost Weight Without Exercising or Dieting

    Comment
    | Wellness and Personal Development
    June 13, 2013
    A guest post by Bree Melanson I’m going to give it to you straight. No pills, no gimmicks, no empty promises. The truth is I’ve struggled with body image the majority of my life. I was a professional dancer for 10 years and auditioned more times than I want to remember in my underwear and heels with 200 other girls kicking and clawing for the same job. As you can imagine it didn’t help with body issues. Last year, it all changed. I hit a breaking point and it was as if my body responded immediately. I dropped the emotional...
    Read more...
  4.

    Live Aspire Blog Sneak Peak – Lisa Jordan from Power Super Foods

    Comment
    | Interviews
    June 12, 2013
    Lisa was one of the first people I reached out to when I entered the wellness industry. I made a cooking video with Ursula (long before she was The Aspirer) and we used a handful of Power Super Foods products in the video. The video was certainly nothing special, I look at it now and laugh – hard! But luckily Lisa saw something in it (or perhaps just felt sorry for us?) and sent us a few products to say thank you. Ever since then we have stayed in touch. She is an incredible women who has found huge amounts...
    Read more...
  5.

    Recipe: Orange and Chocolate Smoothie

    1
    | Recipes and Food
    June 11, 2013
    I’ve been going orange for the past week – it’s a challenge set by Citrus Australia to eat a orange a day for 10 days. I’ve really enjoyed the challenge. It’s funny how you forget about certain fruits and vegetables and when you start using them again it’s so exciting!! So many options! I for one, have been so happy to become reacquainted with oranges as it’s one of the few fruits my husband, Faiz can actually eat. He is allergic to bananas, apples, pears, peaches and nectarines which makes smoothie making somewhat challenging. Oranges have come to the rescue...
    Read more...

Praise

Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label

Check out my health food shop

Health Food Store

My recipe is featured in

ChocolateEbook

Get my free Health Coach Guide

IIN

My online courses

Jess Nazarali

Attend My events

Live Aspire Blog

Hot Topics

As Seen On

Health Coach Sydney
Gain access to members only lectures, invites to exclusive events + personally speak to Jess & get your wellness questions answered!
1
    3
    Copyright © 2012 Live Healthy Simply. All rights reserved. Sitemap