What are Superfoods?

Super foods are foods that are naturally high in nutrients (vitamins, minerals, good fats, fiber, proteins, amino acids & vitamins. They are jammed packed with naturally occurring nutrients. Eating superfoods is an easy way to get you recommend a daily intake of vitamins, minerals, good fats, proteins, amino acids & vitamins.

And besides anything with the word “super” must be pretty great!

My top 10 superfoods

Chia Seeds Liquid


Cacao Powder

Maca Powder


Goji Berries

Raw Unrefined Coconut Oil

Acai Berries


Noni Juice

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