So you all know about spirulina thanks to my post a few weeks ago but have you heard of Vital Greens? Because I love everything green (green products, foods, dresses etc) – I thought I would share with you what I know about Vital Greens and why you might like to consider including them in your diet.
Vital Greens is a carefully balanced blend of nutritionally rich greens, vegetables and fruits, plus additional herbs, vitamins and minerals, powerful antioxidants, probiotics, essential amino acids, digestive enzymes and fibre. Most days I would say I’m fairly good with my veggie intake but all you need is to eat one meal which is lacking in that department and then it’s hard to catch up. Vital Greens has 76 ingredients (yep you heard me right 76) and with plenty of those being veggies, it’s perfect for getting a BIG nutritional hit! Add a spoonful to your morning smoothie or drink with water (if you’re really keen) and it will get you going!
And for everyone out there with intolerances, allergies or just plain dislikes; Vital Greens is gluten, wheat and dairy free and 100% vegan! Now that’s what I’m talking about!
Questions: Have you tried Vital Greens? What tips do you have for ensuring you eat enough veggies?