What are you doing next weekend? Got no plans? Why not win yourself a double pass to the Australian Fitness & Health Expo taking place on the 28th - 29th April!
I haven’t spoke much about fitness and exercise on Live Healthy Simply and that’s something I want to change as Live Healthy Simply get’s a revamp over the next month. I’m definitely not an expert in the area but I find it interesting to hear what others do for exercise, it inspires me to try different things and think outside the box. Currently my fitness regime includes yoga once a week and another 2 – 3 other classes per week -usually Core or Body Pump. I don’t do alot of cadio, I get bored easily and find it too jarring.
Question: What type of exercise do you enjoy?
At the expo you’ll have a chance to meet Olympians like Eamon Sullivan (#swoon) and Steve Hooker and see the hottest products and training methods that have just been released.
All you need to do to enter is answer the question above in the comments below, entries close at 5pm on Tuesday 24th April.
I’ll see you there!
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