Sarah Wilson’s Chia Pudding Recipe

June 14, 2012

I’ve gone on a lot about sugar, or more precisely giving up sugar. You can read about it here and here.

I couldn’t believe it when I found Sarah Wilson’s I Quit Sugar eBook. Someone was actually making quitting sugar cool, and about time too.

To be completely honest I was a little unsure of how many recipes from Sarah’s I Quit Sugar Cookbook I would actually be able to eat (given my no meat, no dairy and no egg food habits) but I am pleased to let you know there are many vegetarian and vegan recipes and lots more that can be made vegan with some slight tweaking.

This recipe is one of my favourites and I’m sure it will be yours too!

Chia Puddings

Ingredients

1/2 cup chia seeds

1 1/2 cups cashew nut milk – I used oat milk

1/4 cup frozen berries

1 teaspoon of Natvia

1/2 teaspoon vanilla powder

Pinch of salt

Place all the ingredients in a bowl and stir. Divide into bowls or storage containers and place in the fridge. I ate mine for breakfast the next morning and it tasted delicious.

You can buy Sarah’s books from here.

With love,

xxx

You might also enjoy:

vegan Pancakes{Recipe} Healthy Sugar Free Pancakes Vegan ANZAC BiscuitsHealthy ANZAC Biscuit Recipe Raw Cacao SquaresRecipe: Chia Raw Cacao Squares Sarah Wilson I Quit Sugar EbookReview: Sarah Wilson’s I Quit Sugar Ebook

    

Comments

Add a comment

Praise

Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching

My recipe is featured in

ChocolateEbook
Health Food Store
Partners
Jess Nazarali

Hot Topics

As Seen On

Health Coach Sydney
Gain access to members only lectures, invites to exclusive events + personally speak to Jess & get your wellness questions answered!
1
    3
    Copyright © 2012 Live Healthy Simply. All rights reserved. Sitemap