Author: admin

Sponsored Post: An Alternative To Giving Up Smoking

  If you’re one of the many people who has tried and failed to give up smoking, then fear not, you are not alone. There are millions of people like you in the world. They would love to give up

Posted in Health

What is a Holistic Health Coach?

  Over the last few weeks, I’ve been asked by friends, family, and acquaintances what Holistic Health Coaching is all about. In case you were wondering too, I’ve compiled a list of FAQ to keep you in the know…. What

Posted in Coaching

A close up with Connie Chapman

  Today I am SO excited to share with you an interview with the gorgeous Connie Chapman from Connie will be speaking at our Next Live Aspire Blog event on the 21st April along with the lovely Alison Morgan

Posted in Interviews, Personal Development

5 things I’m loving at the moment

  My husband This year was our first Valentine’s Day being married, plus it’s the first year we went out to dinner for Valentine’s Day! Our anniversary is on the 17th February so we’re always done something big for our

Posted in Thankful Thursdays

11 Ways to Invest in Yourself

The concept of investing in yourself can take a while to get your head around. I remember when I first heard the words getting thrown on a blog post I was all “yeah yeah I get it, invest in yourself”

Posted in Coaching