Category: Fitness

How to Train For a Big Life Event

Because our wedding is fast approaching like a freight train, I have really been stepping it up at the gym of late. Yep, 4-5 times per week, no excuses and you know what? I feel great and I’m really enjoying

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10 Opportunities to Exercise When You’re Strapped For Time

I think I’ve heard every excuse when it comes to exercising, probably because they have all come out of my mouth on more than one occasion! I’m tired, I’m sick, I forgot my sweat band and I’ve just washed my

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Guest Writers + Giveaway

Do You Want to Write For Live Healthy Simply? Our Las Vegas Wedding is less than four months away! It finally feels like we are organized and indeed we should give it’s so close! We have ordered the bridesmaids dresses,

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AntiGravity Yoga + Other Weekend Bits and Pieces

The weekend came and went really quickly, but not without catching up and meeting with some really cool people. I went to an AntiGravity Yoga class for the first time which was nothing short of awesome! It’s yoga, crossed with

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Win a Double Pass to the Australian Fitness & Health Expo

What are you doing next weekend? Got no plans? Why not win yourself a double pass to the Australian Fitness & Health Expo taking place on the 28th – 29th April! I haven’t spoken much about fitness and exercise on

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