1. Why Are You Holding Onto the Last 5 Kilos?

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    | Food
    March 15, 2013
    Congratulations! You’re nearly at your goal weight (go you!) All you want to do is just lose those last few kilos but… It’s proving more difficult than you thought. What you were doing before is no longer working and you seemed to have plateaued in the weight department… With so many complicated diets out there (high protein, low protein, low fat, high fat, 5 meals a day, 3 meals a day, no sugar, no carbs, no fruit, no grains) it’s hard to know what you should and shouldn’t be eating, to shift those last pesky few kilos. But what if I told you...
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  2.

    My Two Favourite Cafes + Your Last Chance to RSVP

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    | Blogging, Restaurants Reviews
    February 6, 2013
    It’s not long till our female blogger & entrepreneurs morning tea! Two weeks on Sunday to be exact. Ursula & I decided to get super professional and come up with name for the event. We settled on Live Aspire Blog which seems to capture our message perfectly and also includes words from both our individual blogs.  We have some pretty exciting things in the works for the event and events in the future – we hope you can make it! It’s being held at Earth to Table  & we already have a group of 17 fun and inspiring women attending...
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  3.

    Me & Mrs Jones Restaurant Review + Eren’s 21st

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    | Restaurants Reviews
    December 24, 2012
    On Saturday we headed to Canberra for the night for my little cousin’s 21st birthday party! I seriously can’t believe she is 21? Where has all the time gone?! Growing up neither of us had brothers or sisters, so I took on the responsibility of introducing her to hair and makeup and “dressing up” when in retrospect she was probably far too young and should have been playing with dolls – Sorry for stealing your childhood Eren! I must say though she has turned out to be an amazing young women so my influence mustn’t have been too bad. She’s...
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  4. Lunch at Earth to Table

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    | Restaurants Reviews
    December 3, 2012
    I was feeling a little under the weather on the weekend, so we decided to head to Earth to Table for a really healthy lunch! We ordered the zucchini spaghetti, transformation tonic, coconut water and their famous blueberry organic, raw vegan cake, that I forgot to take a photo of because we ate it so quickly. I’ve meaning to go ever since the cafe opened at the end of October, and  it was certainly worth the wait. It’s awesome that there is now two raw cafes in Sydney, a huge turn around considering a year ago there was none! Have a look...
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  5. Restaurant Review Sokyo

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    | Restaurants Reviews
    November 18, 2012
    I’ve mentioned before about how much I love Japanese here and here and with Sokyo being one of my favourite Japanese restaurants; it’s funny I’ve never gotten around to writing a review until now. We went to Sokyo last week after completely running out of groceries and driving past the grocery store, only to remember 10 minutes later we were meant to call in! We’re staying at my uncle’s while we look for an apartment (I’ll share more on this later in the week hopefully) and there was no way we were turning around in peak hour traffic to go back...
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Praise

Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar

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