1. The Vegetarian’s Beginners Guide

    14
    Are you interested in becoming a vegetarian or vegan? One word of advice, don’t do it without support! If you try transition to a vegetarian or vegan diet and don’t have adequate support; the chances of you quitting not long after you start are high, really high. It is changeling to change any habit. Food habits are especially difficult because they are deeply linked into our lifestyle; remember you don’t need to do it alone!  Research, talk to fellow vegetarians or vegans, and find some mouth-watering recipes you can recreate, or take part in The Vegetarian’s Beginners Guide. The Vegetarian’s...
  2. How to be a Healthy Vegan (or Vego!)

    2
    How many of you have heard this? My sister/cousin/lover was a vegan/vegetarian but they needed to start eating meat again because they got really sick. They really wanted to be a vegan/vegetarian but their doctor/mum/life coach said they needed it to be healthy… If you live off carbohydrates and fake meats you will certainly be an unhealthy vego or vegan and your stint at eating this type of diet is going to be a short one. Unfortunately this story gives people the idea that it’s impossible to be a healthy vegan or vegetarian which is a real shame because it couldn’t be further from...
  3. What Did You Do For Easter?

    1
     For Easter we went to Faiz’s parent’s house on the Central Coast. My parents came too, along with some cousins (that’s you Sal) and aunties and uncles. It’s safe to say the house was full and we ate a ton! My Mum brought the below recipe to the lunch, I really like this recipe because it is not too chocolatey unlike my Chocolate Crackles - Even I can have to much chocolate, although it doesn’t happen very often! Chocolate balls ½ cup ground chia seeds ½ cup almond meal ¼ cup cacao ¼ cup carob 3 tablespoons tahini coconut pinch sea...
  4. Restaurant Review Yulli’s Surry Hills

    3
    I know I don’t normally post restaurant reviews on Mondays – but this restaurant was so good that I couldn’t wait…It’s being added to My Top 5 Vegan Friendly Restaurants in Sydney. In case you can’t see due to the small sign and my not so great photography, I went to Yulli’s on Saturday night for dinner. Like I said on Friday this was my first time dining at Yulli’s, which is crazy considering how popular it is. “Haven’t you lived in Sydney for 6 years?” “Aren’t you vegan?” and “Don’t you write about vegan and vegetarian food?!” are just some of the disgusted responses...
  5. Sugar Free and Vegan Wedding Cakes

    3
    We have finally paid the deposit for the wedding ceremony, there is no turning back now!  Photo found here  To celebrate the fact we finally have something organised, I have allowed myself to look at wedding cakes! All these cakes are sugar free… Photos via Serendipities Sweets and this was Ellen Degeneres and Portia de Rossi wedding cake, it’s vegan red velvet – Yum!!   Photos can be found here Did you have a vegan or sugar free wedding cake? What is your favourite vegan or sugar free cake recipe? I need some advice: Our ceremony is taking pace at the Wynn...





Live_Healthy_Sweetly
Download my latest ebook FREE
Health Food Store
Holiday Recipes
WNC

Praise

Just do it! To be surrounded by likeminded individuals and to be guided by Jessica about her experiences can only benefit your business. Whether you think you know it all or perhaps nothing at all, the Blog Breakthough helps you look see things in a different light.Amanda MeggisonBlog Breakthrough Event Attendee, Tarian Pantry
My 1:1 session with Jess was amazing. I can’t believe how much I learnt from her and I left feeling so motivated to turn my dreams into reality. She is truly an inspiration.Amy AndersonCoconut Health & Healing
Being in a room full of gorgeous entrepreneurial women was amazing. Having the opportunity to speak with other women about their blog and businesses, what they are passionate about, what their dreams are and making connections was a fantastic opportunity.Naomi Daveson Event Attendee, Heal Thy Love Thy
Working with Jess has opened me up to new marketing ideas and to also help me move forward when I have felt stuck and not sure which way to go. Jess met me where I was at in each session and addressed what was most concerning me and worked with me to come up with solutions and an action plan to move forward. Donna SmithHealth Coach
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
The goals I thought I would achieve in a year, I achieved in only a couple of months thanks to working with Jess.Emily HolmesBlog Breakthrough Mentoring Client, Conscious Foodie
You have nothing to lose and everything to gain by going to one of Jessica’s events. Education in all its forms is empowering and this is a great opportunity to further equip yourself with knowledge that you would otherwise not have.    VivianaA Clean Affair