1. Gluten Free Banana Muffins

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    Vegan, Gluten Free, Nut Free Makes 8-10 muffins Ingredients 2 mashed bananas 1 cup of Natvia 1/2 cup of coconut flour 1 ½ cup of quinoa flour 1 cup of coconut oil 1 teaspoon of baking powder 1 teaspoon of chia seeds Method Preheat the oven to 170°C. In a bowl, add chia seeds followed by the rest of the dry ingredients and mix. Combine banana, coconut oil and Natvia in a separate bowl. Add wet ingredients to the dry ingredients and mix well. Cook in the oven at 170°C for 20-30 minutes or until golden brown. Want more yummy, healthy...
  2. Chocolate Cashew Icing

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    Paleo, Fructose Free, Vegan and Gluten Free Ingredients 1 cup of cashews 1/4 cup of coconut oil 1 tablespoon of coconut cream 2 heaped teaspoons of raw cacao powder Natvia or stevia to taste Method 1. Combine all ingredients in a high performance blender until smooth. 2. Spread the icing on top of the muffin or cut in half and butter on both sides. Tips & tricks: Best eaten when muffins are warm for optimal taste. Want more yummy, healthy recipes? My Live Healthy Sweetly ebook has over 70+ pages of delicious sweet recipes, including with guest recipes from Adele from Vegie...
  3. Go totally Vegan with this Egg Replacer Recipe

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    Gluten Free, Nut Free, Paleo, Fructose Free Ingredients 1 tablespoon of ground chia seeds 3 tablespoons of warm water Method Mix ground chia and water in a bowl with a fork. Allow to sit for 5 minutes to develop binding texture before use. Want more yummy, healthy recipes? My Live Health Sweetly ebook has over 70+ pages of delicious sweet recipes, including with guest recipes from Adele from Vegie Head, Tara Bliss, Polly Noble, Belle Gibson + many more.
  4. Apple Crumble Recipe from Live Healthy Sweetly

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    Ingredients 6 granny smith apples 3 tablespoons coconut oil ½ cup sultanas 6 teaspoons Natvia 1 cup desiccated coconut 6 whole cloves 2 tablespoons orange juice 2 cups rolled oats ½ cup walnuts – chopped 1 teaspoon of cinnamon Many of these ingredients can be found over at www.shophealthy.com.au Steps Peel and core apples, then thinly slice. Place the apples in saucepan with orange juice, sultanas and cloves. Cook until soft. Mix apples with cinnamon then place apple mixture in a greased casserole dish. Sprinkle 5 teaspoons Natvia (or another sweetener of choice) over the apple mixture. Mix together oats,...
  5. Healthy ANZAC Biscuit Recipe

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    Today is ANZAC Day. ANZAC Day marks the anniversary of the first major military action fought by Australian and New Zealand forces during the First World War. It’s our a time to pay our respects to those who have or who are serving in the Australian and New Zealand military and indulge in a ANZAC biscuits or two. This is my recipe from last year, slightly refined. Healthy ANZAC Biscuits Nearly all ANZAC Biscuit recipes have sugar and butter in the ingredients but because I’m a health rebel, I made mine substituting these ingredients. Ingredients 1 cup wholemeal self rising flour 1 cup of The Muesli*...





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Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
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