1. Healthy ANZAC Biscuit Recipe

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    | Recipes, Recipes and Food, Sweet Recipes
    April 25, 2013
    Today is ANZAC Day.  If you’re not Australian or living in Australia ANZAC stands for Australian and New Zealand Army Corps and ANZAC Day marks the anniversary of the first major military action fought by Australian and New Zealand forces during the First World War.  It’s our a time to pay our respects to those who have or who are serving in the Australian and New Zealand military and indulge in a ANZAC biscuits or two. This is my recipe from last year, slightly refinded. Healthy ANZAC Biscuits Nearly all ANZAC Biscuit recipes have sugar and butter in the ingredients but because...
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  2.

    Green Juice With My Vitamix

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    | Juicing, Recipes
    March 13, 2013
    I can’t get enough of my Vitamix. Life before is a blur of chunky smoothies and leaking blenders and I’m sure not going back there ever again! I’ve made a few recipes using my Vitamix which I’ll spread out over the coming weeks, but for now I want to share with you my green juice recipe. It was made with the help of Vitamix’s recipe book for inspiration, along with whatever was ready and available in the Nazarali household. Let me know what you think when you make it :) Jess’ Green Juice Ingredients Handful green grapes 1 peeled orange 1 banana Handful spinach...
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  3.

    {Recipe} Sesame Seed Treats

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    | Sweet Recipes
    February 21, 2013
    Warning! This recipe contains agave Now before you start calling the health police hold your horses and hear me out… I do eat agave occasionally. It’s kind of like my version of a Mars Bar. I figure if that’s as wild and crazy as I get then I’m okay with me having a little every now and then. It’s usually in the form of raw chocolate or ice cream but if Mum just so happened to make Sesame Seed Treats I won’t say no either! Recipe 1 cup raw cashews 1/2 cup tahini 1/3 cup agave nectar 1 teaspoon vanilla...
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  4.

    {Recipe} Healthy Sugar Free Pancakes

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    | Sugar Free, Sweet Recipes
    February 18, 2013
    I love pancakes – I really don’t make them nearly enough. This must change especially now I have a fancy new Scanpan frying pan, no more pancakes getting stuck to the pan for me! Recipe 1/2 cup wholemeal spelt flour 1/2 cup buckwheat flour (if you’re GF make it with 100% buckwheat flour) 1 cup milk (I used oat milk, but rice, nut or coconut milk would work nicely too) 2 tps baking powder 1 tps vanilla essence Pinch sea salt Steps Mix the dry ingredients, add in the milk and vanilla essence. Stir well then allow to mixture to...
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  5.

    Recipe: Sugar Free Lemon Icy Poles With Stevia

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    | Juicing, Recipes
    February 3, 2013
    I get it. You love sweet foods but you’re trying to give up sugar. Don’t worry I’ve got you covered! Sugar free lemon icy poles. Perfect if you have kids (or know someone who has kids or if you have taste buds like a kid) Ingredients Water 1 lemon stevia to taste Steps In a bowl mix water, lemon and stevia. Make sure the stevia has dissolved thoroughly otherwise some parts of the icy pole will be sweet and others not so much. Play around with quantities depending on the size of your containers or the number of kids (or...
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Praise

Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy

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