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  1.

    Live Aspire Blog Sneak Peak – Lisa Jordan from Power Super Foods

    Comment
    | Interviews
    June 12, 2013
    Lisa was one of the first people I reached out to when I entered the wellness industry. I made a cooking video with Ursula (long before she was The Aspirer) and we used a handful of Power Super Foods products in the video. The video was certainly nothing special, I look at it now and laugh – hard! But luckily Lisa saw something in it (or perhaps just felt sorry for us?) and sent us a few products to say thank you. Ever since then we have stayed in touch. She is an incredible women who has found huge amounts...
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  2.

    Recipe: Orange and Chocolate Smoothie

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    | Recipes and Food
    June 11, 2013
    I’ve been going orange for the past week – it’s a challenge set by Citrus Australia to eat a orange a day for 10 days. I’ve really enjoyed the challenge. It’s funny how you forget about certain fruits and vegetables and when you start using them again it’s so exciting!! So many options! I for one, have been so happy to become reacquainted with oranges as it’s one of the few fruits my husband, Faiz can actually eat. He is allergic to bananas, apples, pears, peaches and nectarines which makes smoothie making somewhat challenging. Oranges have come to the rescue...
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  3.

    How I Stay Healthy: Joe Cross Interview + Giveaway

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    | Interviews, Recipes and Food
    June 10, 2013
    Joe Cross was about a 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease. The film Fat, Sick and Nearly Dead chronicles Joe’s personal mission to regain his health and how his life changed for the better. It’s an incredible film and I’m so honored I was able to ask Joe a few questions…read his answers below. There is so much conflicting information regarding healthy eating and living. How do you maintain a healthy lifestyle? Well, I reckon my strategy is pretty simple: Eat and drink more fruits and vegetables! I drink juice every day to...
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  4.

    Want To Be In My Recipe Book?

    Comment
    | Recipes and Food
    June 9, 2013
    Last week in my newsletter (sign up here so you don’t miss important future announcements) I announced that I’m creating a recipe book! The recipe book will include raw treats, bars, biscuits, muffins, butters – anything that’s not a main meal and is a healthy snack will be included. The reason I have chosen this category is because I have been told many times, how eating healthy for main meals isn’t the problem, it’s the in between meals, after dinner and the 3pm sugar lows where you struggle the most. Do YOU want to be in the book? I would love...
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  5.

    I went to a Zumba Class + Tips to Keep in Mind When Trying Anything New

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    | Wellness and Personal Development
    June 6, 2013
    I’ve been a member at Fitness First for 3 years. I love the classes, the spacious facilities and the fact everyone on reception always seems to be really happy. So when Fitness First asked me to attend a Zumba class and share my experiences on Live Healthy Simply it really was a perfect collaboration. FYI this is a paid post however my views are my own and like I said I’ve been a member at Fitness First for ages and truly like the club. I’m obviously a fan of Fitness First but Zumba? Well that’s a different story. I had...
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Praise

Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea

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