Jessica Nazarali
Gain access to members only lectures, invites to exclusive events + personally speak to Jess & get your wellness questions answered!

  1. Gluten Free Banana Muffins with Choc Nut Icing

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    | Recipes and Food
    May 12, 2013
    Gluten free. Wheat free. Vegan. Sugar free. Paleo. This recipe really is the cat’s pajamas and will suit almost anyone regardless of how fussy/allergic/intolerant they are. Just leave out the nuts in the icing if need be. Ingredients 2 mashed bananas 1 cup Natvia 1 cup coconut flour 1  cup quinoa flour 1 cup coconut oil 1 teaspoon baking powder 1 tablespoon of chia seeds Steps In your dry Vitamix jug combine chia seeds followed by the rest of the dry ingredients Combine banana, coconut oil & Natvia in the wet Vitamix jug Add the dry ingredients to the wet...
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  2.

    Shop Healthy Launches!

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    | Recipes and Food
    May 9, 2013
    You may have seen Shop Healthy’s badge on the Live Healthy Simply’s sidebar and were wondering what it’s all about? I’ve mention Shop Healthy a few times in interviews but until now we have wanted to keep it fairly under wraps…. My husband, Faiz and I have been working on creating an online health food store for the past year and after months of testing we are now finally ready to officially launch it into the world!!! Woo hoo! It’s a big achievement for us and it’s exciting to be doing something together – we hope you love it as...
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  3.

    How to be stronger than your excuses + another Live Aspire Blog sponsor is announced

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    | Blogging, Wellness and Personal Development
    May 9, 2013
    I met Katherine back in January through Live Aspire Blog. She is the Writer and Creator behind Through My Looking Glass and author of Get Everything You Want & More – 20 Tips for Becoming a Kick Ass Goal Setter. We soon discovered we have a many things in common – taking BIG action being one of them! For my May live call I’ll be joined by Katherine and we’lll be discussing how to be stronger than your excuses, in relation to health, wellness, exercise, career, business and in life. Katherine is awesome and I’m really excited to have her...
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  4.

    Sugar & Gluten Free Pumpkin Muffins

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    | Recipes and Food
    May 7, 2013
    By Jessica Nazarali This recipe is awesome. These muffins are perfect for breakfast as they are not too sweet, and since the recipe uses quinoa and rice flour they are gluten free and full of protein. Try them out…you won’t regret it! Pumpkin Muffins Ingredients 1 cup quinoa flour 1 cup rice flour 1 teaspoon ground chia seeds 2 teaspoon baking powder 1 teaspoon cinnamon 1 pinch salt 1 cup mashed pumpkin 1 cup Natvia 1/2 cup coconut oil Steps Mix all the dry ingredients in your dry Vitamix jug Steamed pumpkin In your wet blade Vitamix jug combine pumpkin...
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  5.

    How I stay healthy – with Meredith Young from Young The Label

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    | Interviews, Wellness and Personal Development
    May 6, 2013
    Meredith is one of my best and dearest friends. She has recently launched her dream business with her sister Ainslie and is speaking at the next Live Aspire Blog morning tea on how she got started. Today I asked her a few questions on her business and how she stays healthy.Take it away Meredith! What made you take the leap and finally decide to start Young The Label? When it came time to making the leap, we both agreed that life is too short to have regrets. We knew that we would regret not giving Young The Label a crack,...
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Praise

Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer

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