1. Guess Who’s in Women’s Health & Fitness Magazine?

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    Women’s Health & Fitness Magazine was kind enough to interview me in their Mother’s Day issue Happy Mother’s Day Mum! Some other things which are making me happy this week… This cute T shirt Amanda from Vegan Era sent me to say thank you for promoting the 21 Day Live Vegan Program. The program will be running again in July, stay tuned. My new business cards I order from Pixelimpress - I love that they are square and don’t look like typical business cards. The real bonus is I no longer have to write Live Healthy Simply’s URL on the back of my...
  2. How to Beat Sugar Cravings

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     Today is a happy day! I have been published on High on Health, one of my favourite health and wellbeing blogs. The post is about sugar (surprise surprise) but even if you have read all my sugar posts, I am sure you will gain some value, as it is a little different… Photo via Trekkerjen Photography I recieved this piece of information from the Integrative Nutrition newsletter and thought it was worth mentioning here.  If you are craving sugar it’s likely your body is trying to tell you somthing, if you meet that need you may no longer want sugar. It’s worth a try I say!...
  3. How to Get Back on Track After a Sugar Relapse

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    It’s very easy to talk about giving up sugar – but it’s another thing entirely to actually make the decision to no longer eat sugar. You need to have will power and the ability to keep a promise to yourself. Studies have shown that sugar is just as damaging as alcohol and nicotine to your health; thats a pretty good reason to give up sugar, but it’s still hard to do. For someone who talks so much about giving up sugar and how bad it is for you, I defitely do struggle with the willpower part. I would never put “unhealthy junkfood” in my...





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Praise

You have nothing to lose and everything to gain by going to one of Jessica’s events. Education in all its forms is empowering and this is a great opportunity to further equip yourself with knowledge that you would otherwise not have.    VivianaA Clean Affair
Just do it! To be surrounded by likeminded individuals and to be guided by Jessica about her experiences can only benefit your business. Whether you think you know it all or perhaps nothing at all, the Blog Breakthough helps you look see things in a different light.Amanda MeggisonBlog Breakthrough Event Attendee, Tarian Pantry
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
The goals I thought I would achieve in a year, I achieved in only a couple of months thanks to working with Jess.Emily HolmesBlog Breakthrough Mentoring Client, Conscious Foodie
My 1:1 session with Jess was amazing. I can’t believe how much I learnt from her and I left feeling so motivated to turn my dreams into reality. She is truly an inspiration.Amy AndersonCoconut Health & Healing
Being in a room full of gorgeous entrepreneurial women was amazing. Having the opportunity to speak with other women about their blog and businesses, what they are passionate about, what their dreams are and making connections was a fantastic opportunity.Naomi Daveson Event Attendee, Heal Thy Love Thy
Working with Jess has opened me up to new marketing ideas and to also help me move forward when I have felt stuck and not sure which way to go. Jess met me where I was at in each session and addressed what was most concerning me and worked with me to come up with solutions and an action plan to move forward. Donna SmithHealth Coach