1. Guess Who’s in Women’s Health & Fitness Magazine?

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    | Press
    April 19, 2012
    Women’s Health & Fitness Magazine was kind enough to interview me in their Mother’s Day issue Happy Mother’s Day Mum! Some other things which are making me happy this week… This cute T shirt Amanda from Vegan Era sent me to say thank you for promoting the 21 Day Live Vegan Program. The program will be running again in July, stay tuned. My new business cards I order from Pixelimpress - I love that they are square and don’t look like typical business cards. The real bonus is I no longer have to write Live Healthy Simply’s URL on the back of my...
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  2.

    How to Beat Sugar Cravings

    6
    | Sugar Free
    February 22, 2012
     Today is a happy day! I have been published on High on Health, one of my favourite health and wellbeing blogs. The post is about sugar (surprise surprise) but even if you have read all my sugar posts, I am sure you will gain some value, as it is a little different… Photo via Trekkerjen Photography I recieved this piece of information from the Integrative Nutrition newsletter and thought it was worth mentioning here.  If you are craving sugar it’s likely your body is trying to tell you somthing, if you meet that need you may no longer want sugar. It’s worth a try I say!...
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  3.

    How to Get Back on Track After a Sugar Relapse

    8
    | Sugar Free
    February 6, 2012
    It’s very easy to talk about giving up sugar – but it’s another thing entirely to actually make the decision to no longer eat sugar. You need to have will power and the ability to keep a promise to yourself. Studies have shown that sugar is just as damaging as alcohol and nicotine to your health; thats a pretty good reason to give up sugar, but it’s still hard to do. For someone who talks so much about giving up sugar and how bad it is for you, I defitely do struggle with the willpower part. I would never put “unhealthy junkfood” in my...
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Praise

Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea

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