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How to give up sugar Tag

Jessica Nazarali - Women's Health & Fitness

Guess Who’s in Women’s Health & Fitness Magazine?

  |   Press   |   6 Comments

Women's Health & Fitness Magazine was kind enough to interview me in their Mother's Day issue Happy Mother's Day Mum! Some other things which are making me happy this week...

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Pink Macaroon

How to Beat Sugar Cravings

  |   Health, Sugar Free   |   6 Comments

 Today is a happy day! I have been published on High on Health, one of my favourite health and wellbeing blogs. The post is about sugar (surprise surprise) but even if you have read all my sugar posts, I am sure you will gain some value, as it is...

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Chocolate Cookies

How to Get Back on Track After a Sugar Relapse

  |   Health, Sugar Free   |   8 Comments

It's very easy to talk about giving up sugar - but it's another thing entirely to actually make the decision to no longer eat sugar. You need to have will power and the ability to keep a promise to yourself. Studies have shown that sugar is just as...

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