1. Tomato Onion and Basil Vegetable Patties

    2
    | Recipes and Food, Savoury Recipes
    July 18, 2012
    Literally everyone at my work has been complaining how there is no good option for lunch in the area. They’re sick of one place, the other place is over priced, the next one is too busy yada yada yada. Let’s face it, buying lunch out everyday gets really boring plus you never really know what you’re eating. It’s food roulette at it’s worst. One day you might get a salad which is fresh and reasonably healthy, the next day you end up with a soup that has sugar and cream hidden in the ingredients. Don’t get me wrong, buying lunch out once in a while is not going to kill you and it...
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  2.

    Veggie Bolognese Recipe

    5
    | Recipes, Savoury Recipes
    April 23, 2012
    After seeing the Veggie Mama’s yummy recipe for Veggie Bolognese I was inspired to make my own. Planet Organic had sent me a packet of veggie mince, I had spaghetti (so I thought), tomatoes, eggplant.. I will admit though I was VERY worried about the idea of making veggie bolognese. I’m not a huge fan of fake meat and I was convinced it would be a complete disaster and we’ll be stuck eating baked beans on toast for dinner! Come to think of it I really like baked beans on toast for dinner, breakfast or whenever; but nobody likes the dish they spent an...
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  3.

    Gluten Free Vegan Pizza – that Actually Tastes Good!

    10
    | Savoury Recipes
    April 2, 2012
    I am really into different types of flours at the moment. Who needs regular flour when you have coconut, almond and chickpea flour! A few weeks ago we had dinner at Balla and ordered a chickpea tart – it was really alot more like a chickpea pancake (I guess chickpea pancake sounds a little weird) but that pancake/tart thingy got me thinking about how I could use chickpea flour at home… because it tasted SO good. I came up with the idea of using chickpea flour for a gluten free pizza base and had a little experiment with it on Sunday night. This...
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  4.

    Vegan Chocolate Muffins with Natvia

    3
    | Recipes, Sweet Recipes, Vegan
    March 12, 2012
    What you need 6 muffin baking trays 2 cups of wholemeal spelt flour 3 tablespoons of arrowroot powder 1 no egg 1 cup of coconut oil 1 teaspoon of baking powder 1/4 cup of mixed berries 1/4 cacao nibs 2 tablespoons of cacao 3 tablespoons of Natvia Steps Mix all the dry ingredients in a bowl Add coconut oil, berries and cacao nibs, mix well Because the flour isn’t self raising, you’re able to pack the muffin trays to the brim. The mixure made 6 muffins, bear in mind that the muffins are very dense. Cook on 170 c for...
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  5.

    Super Easy Green Goodness Pasta

    4
    | Recipes, Savoury Recipes
    March 5, 2012
    Trust me, you don’t want to miss this one. F loves this dish and he is REALLY fussy eater plus he isn’t vegan.This is my take on the orginal recipe found in Skinny Bitch in the Kitch; if you haven’t already go and get yourself a copy! You can view my other Skinny Bitch inspired recipe here. What you need 4 garlic cloves, chopped finely 3 tablespoons of coconut oil 5 tablespoons of vegan butter 1 head of brocolli 1 bunch kale Wholemeal spelt pasta Pine nuts Sea salt Steps Cook the garlic in the coconut oil for about 3...
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Praise

Jessica’s ebook is full of common sense and practical advice that you can start to implement right now. It contains thought provoking questions to ask yourself and get to the core of what you need from you. By just focussing on even one task, it will start to have a flow on effect into other areas in a positive way. Jessica has a real knack for keeping it simple and focussing on what’s most important.Michelle Marie McGrathSacred Self
Jess’ enthusiasm and passion for good health oozes through everything she does. She literally cuts through all the B.S out there and delivers an approachable and fun outlook on health and wellness. Jess is truly an inspiration & mighty fine beacon of the wellness message.Nadine Lee OminskiNadine Lee Nutrition
Jessica takes complex information and breaks it down, to make living a healthy life very simple and easy to understand. The way I think about food and myself will be forever changed by her influence.Ursula Williams-SchranzThe Aspirer
Jess chunks things down so that even the most veggie-averse person can see how implementing small, simple steps can add up to a life of wholehearted health. Her focus on upping the self-nourishment factor through bite-size nuggets of encouragement will help you to make those changes that have seemed just out of reach for oh-so-long. She’ll help you to Get It Done!Jess LarsenSparrow + Sea
Over the last year, Jess has reached out to seek and spread her knowledge about health and in doing so has made a difference to many lives, including her own. Her zest for wellness is to be applauded.Shemin Sumar
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Jess is an inspiration and a prime example of someone who is helping make the world a happier and healthier place. Her message is clear – live healthy simply – and through her holistic approach, motivating coaching sessions and delightful recipes she will offer you a wholesome, fresh perspective into how to change your life for the better.Rosie ReesLove Life Relationship Coaching
Jessica never fails to inspire others with her positive outlook. She provides great advice and shows you how to move forward with an area of your life you are struggling with. She is a dedicated, passionate and inspirational women, and she is one women you certainly want in your life!
Meredith YoungYoung the Label

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