1. 3 Tips To Improve Your Eating Habits

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     Healthy eating is often associated with spending lots of money and buying complicated ingredients. So I thought I would be cool to come up with three simple and affordable ways to improve your eating habits that cost little or no money and require little effort. Please add your ideas in the comments! 1. Stop Drinking Soft Drinks – Start drinking water Costs you nada – And the money you save from not buying coke can be spent on far more interesting things like, a ticket to the Pussycat Dolls’ show in Vegas for someone’s Bachelorette Party! 2. Eat more salad Adding a salad to a meal...
  2. Sunday Lunch with Ursula

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    Isn’t having lunch made for you the best? All you have to do it turn up and eat, yep it’s definitely is the best. Ursula made lunch for Faiz and I on Sunday . It was a late Christmas/early Easter catch up with lots of raw foods, salads and veggies. Everything was SO yummy!   You can find this recipe here And you know what else? On departure Ursula handed me magazines, flowers and this adorable framed Made By Girl print; rest assured our names are not really Jen and Mat.  Thank you again Ursula..You well and truly out did yourself! xxxx





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Praise

The goals I thought I would achieve in a year, I achieved in only a couple of months thanks to working with Jess.Emily HolmesBlog Breakthrough Mentoring Client, Conscious Foodie
Just do it! To be surrounded by likeminded individuals and to be guided by Jessica about her experiences can only benefit your business. Whether you think you know it all or perhaps nothing at all, the Blog Breakthough helps you look see things in a different light.Amanda MeggisonBlog Breakthrough Event Attendee, Tarian Pantry
Working with Jess has been an amazing experience – She has helped me turn my dreams into my reality. She is very supportive and I always finish our coaching sessions feeling encouraged and motivated to achieve my goals! I would definitely recommend working with her to anyone who needs help sorting out their goals and life direction!Emily PorterHelp Me Healthy
Working with Jess has opened me up to new marketing ideas and to also help me move forward when I have felt stuck and not sure which way to go. Jess met me where I was at in each session and addressed what was most concerning me and worked with me to come up with solutions and an action plan to move forward. Donna SmithHealth Coach
Being in a room full of gorgeous entrepreneurial women was amazing. Having the opportunity to speak with other women about their blog and businesses, what they are passionate about, what their dreams are and making connections was a fantastic opportunity.Naomi Daveson Event Attendee, Heal Thy Love Thy
You have nothing to lose and everything to gain by going to one of Jessica’s events. Education in all its forms is empowering and this is a great opportunity to further equip yourself with knowledge that you would otherwise not have.    VivianaA Clean Affair
My 1:1 session with Jess was amazing. I can’t believe how much I learnt from her and I left feeling so motivated to turn my dreams into reality. She is truly an inspiration.Amy AndersonCoconut Health & Healing