Heart Healthy Tips to Reduce Your Risk of Heart Disease

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By: Dr. Cara Christ, Chief Medical Officer at Blue Cross Blue Protect of Arizona Coronary heart illness is the main explanation for loss of life in the US, and Arizona isn't any exception. Nonetheless, it’s estimated that as much as 90 % of coronary heart illness could also be preventable by way of life modifications. February...

Expert Tips on Managing a Healthy Heart at Home

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February is Nationwide Coronary heart Well being Month and whether or not you make efforts to maintain your coronary heart well being in verify, or not, the month all the time places a highlight on methods to maintain your coronary heart wholesome and ensure your total well-being is nice. Dr. Neel Chokshi, MD, Medical Director...

Tips to maintain a healthy heart

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WASHINGTON (DC Information Now) — February is American Coronary heart Month. Coronary heart illness continues to be our best well being menace and is the number-one killer of People, in keeping with the American Coronary heart Affiliation. The nonprofit stated normally, coronary heart illness is preventable when individuals undertake a wholesome way of life, which incorporates not...

Boost your heart health with these simple tips – KSAT San Antonio

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Increase your coronary heart well being with these easy suggestions  KSAT San Antonio

Tips for a Healthy Heart | Local News | kpvi.com – KPVI News 6

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Smart decisions for winter health

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Talking of Well being Friday, February 23, 2024 Winter is gorgeous, however it may be treacherous. The chilly, ice and snow add complexities to our lives — and doubtlessly our well being. Many issues can occur through the season that trigger folks to finish up within the emergency division. Right here is a few recommendation to...

Community Health Administrator in Dallas County Offers Tips to Keeping Heart Healthy | Raccoon Valley Radio

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February is Nationwide Coronary heart Month and Abigail Chihak, who serves because the Group Well being Administrator at Dallas County Well being Division suggests methods to keep up a wholesome coronary heart. Chihak says the three essential areas of maintaining a healthy diet,...

Living healthy in 2024: Five tips to help you stay on track

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1. Department out into forest bathingFor a few years I've learn concerning the observe of shinrin-yoku or forest bathing, a time period which emerged in Japan within the Eighties that has since turn out to be standard in the US, so I jumped at a latest alternative on the Huntington Library to discover the...

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