Home Healthy Tips 5 tips for a fabulously healthy 2024

5 tips for a fabulously healthy 2024

5 tips for a fabulously healthy 2024


Chances are high, you made large plans to take cost of your well being on New Yr’s Eve—plans that will have develop into gradual to implement.

You’re not alone!

As a substitute, the primary few weeks of January could possibly be about step by step recovering from the excesses of the vacation season and reacclimating your self to a typical workday and life routine.

With the yr firmly underway, the time has lastly come to deal with these formidable 2024 well being and wellness resolutions—an admittedly daunting process. The excellent news is you don’t should make large modifications or go to drastic lengths to enhance your general well-being.

So many instruments and assets you might must take cost of your well being can be found at your native Walgreens and on-line at walgreens.com.

1. Make your well being a precedence with Walgreens Discover Care

Merely committing to enhancing your well being within the yr forward is a step in the proper route. However how do you do it? First, you want a plan, and the most effective, best method to provide you with one is with the steering of healthcare professionals who concentrate on your areas of concern. It feels like a no brainer, however anybody who has gone into an anxiousness spiral over discovering the proper supplier out of the handfuls, perhaps even tons of of choices, is aware of it may be a formidable hurdle to beat.

That’s the place Walgreens Discover Care is available in.

This characteristic on walgreens.com or within the Walgreens app may also help you discover all types of native suppliers, whether or not you’re searching for major care or extra particular specialties like psychological well being, weight reduction, or dermatology. Scheduling an appointment simply takes a few minutes.

Walgreens additionally provides holistic HIV providers, together with handy and confidential HIV testing proper at your native pharmacy, together with treatment counseling and prevention choices akin to Pre-Publicity Prophylaxis (PrEP). 

2. Take management

One other key to taking management is conserving observe of all the pieces. However conserving observe of all of your healthcare information might be an amazing process. Walgreens makes that simple for members of its buyer loyalty program. Members get free entry to the myWalgreens Well being Entry characteristic with out downloading one other app. 

The platform retains observe of collaborating healthcare suppliers, pharmacies, insurance coverage claims, and extra. Arrange reminders for prescription refills and vaccinations and report all of your physician visits so when it’s time to make a brand new appointment. One other nice characteristic is the RX Financial savings Finder.

Well being Entry may present insights primarily based in your information, serving to you to satisfy all of your healthcare wants and targets.

3. Destress your life

It’s no shock to anybody with a high-pressure job or demanding life that stress can impression your well-being. In response to Walgreens, long-term stress, akin to caring for a member of the family with a persistent illness or being in a poisonous relationship, can take its toll in your physique. It might result in stomachaches, muscle aches, bother sleeping, lack of power, and extra. Power stress might even put you in danger for extra critical well being issues, together with hypertension and coronary heart illness.

So take somewhat stress off. Relatively than operating to the pharmacy for meds, make the most of Walgreens’ Prescription Supply. Get a 90-day provide of eligible medicines delivered to your door and register for automated refills on Walgreens.com or within the Walgreens app.

In spite of everything, who doesn’t wish to have one much less errand to run?

4. Get vaccinated in opposition to flu, Covid-19, RSV, and different vaccine-preventable ailments

Okay, so this in all probability doesn’t even rely as a decision. It’s extra probably an merchandise in your to-do listing that slipped your thoughts amidst all of the end-of-year household stress and social obligations. Charges of respiratory sicknesses like COVID-19, the flu, and RSV are rising throughout the nation. Now could be the time to get vaccines and boosters so that you decrease your possibilities of changing into severely sick or hospitalized.

Your finest protection in opposition to critical sickness is to get vaccinated, which you’ll simply do in your subsequent journey to choose up family necessities at Walgreens.

Walgreens pharmacies supply all kinds of normal vaccinations, together with the most recent for the flu and COVID-19. You’ll be able to even get multiple vaccine in a single go to, which is protected in line with the Facilities for Illness Management. All it’s a must to do is name your native retailer or go to Walgreens.com to make your appointment.

5. Go digital, telemedicine

Over the previous few years, the explosion in telemedicine choices has made it a lot simpler and extra reasonably priced for individuals to entry the healthcare they want. As a substitute of visiting your physician and sacrificing a part of your day in a ready room, you’ll be able to converse to a supplier nearly from the consolation of your house. In November 2023, Walgreens launched its telemedicine service, which is at the moment out there in California, Florida, Georgia, Michigan, Illinois, Nevada, North Carolina, Ohio, and Texas.

By means of Walgreens Digital Healthcare, you’ll be able to converse to a licensed physician or nurse practitioner through chat or video, usually inside quarter-hour of requesting an appointment.

Charges begin at simply $33 and might be paid via well being financial savings accounts or versatile spending accounts outdoors of insurance coverage protection.

6. Take part in clinic trials to enhance well being care for everybody

If you’re among the many 78 p.c of People who stay inside 5 miles of a Walgreens, you might volunteer for a medical trial. Not solely does Walgreens make this simple and handy, the corporate hopes to “change the paradigm” for medical trials by constructing on its neighborhood presence and “empowering communities to drive various participation in trials.”

For extra data on Walgreens, go to


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