![Are high-protein foods helping or hurting weight loss programs? – Citrus County Chronicle Are high-protein foods helping or hurting weight loss programs? – Citrus County Chronicle](https://livehealthysimply.com/wp-content/uploads/2024/01/65a94ca703f42.image_-768x403.jpg)
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Protein bars, meal substitute shakes, and processed meat snacks have all gained reputation by affiliation with high-protein food plan plans, which may typically be a bit controversial.
Based on a 2023 report by Prophecy Market Insights, the protein bar market alone is estimated to achieve $2.45 billion by 2030. Excessive protein/low carb food plan plans are all of the craze within the food plan world these days.
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