So that you’re on a food regimen? Be a part of the membership! Whether or not the motivation is becoming into final yr’s denims, an upcoming massive occasion or a want to be swimsuit-ready by June, it looks like everybody needs to be a loser. This example is a toughie, particularly if you’re purchasing for new garments. What’s going to work at your current weight and nonetheless look good as you drop kilos … and possibly lengthy after? As we head into 2024, right here’s my information for ladies age 50-plus on essentially the most versatile and flattering buys for each dieter, no matter dimension and weight aim.
1. Revise your bra and blush.
The dimensions could not present a giant distinction, however your face and breasts say in any other case. That is the place mature girls typically discover weight reduction first. Everybody features and loses weight otherwise, however growing old faces and breasts usually are not precisely strangers to the consequences of gravity. Dieters typically discover droopy cheeks and a change in the best way their bra band or cups match. Kick off your food regimen proactively by shopping for a brand new body-boosting T-shirt bra and making use of cream blush larger on the cheeks — two strikes that elevate greater than your perspective. Right here’s why: Any bra that pulls your breasts up and off your midriff to reveal a few further inches of higher torso is a dieter’s greatest pal. It creates body-lengthening area between your chest and waist/stomach space for a trimmer-looking torso. (As weight reduction continues, monitor the match of your bras.) The blush swap — transferring utility excessive on the cheekbones as an alternative of in your “apples” — not solely counteracts sag (these apple cheeks drop the minute you cease smiling) however creates a barely chiseled look of “bone construction” and provides a wholesome radiant glow.
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2. Use coloration and prints to focus on and conceal.
Carrying head-to-toe black is a tried-and-true technique for anybody on a food regimen. It really works. However don’t cease at black. Any coloration worn monochromatically creates an analogous modern stylish impact, akin to a navy prime and medium wash blue denims. That doesn’t imply you must by no means put on coloration or prints. One of many hardest elements about weight-reduction plan is deprivation — and that always contains garments. Give tonal techniques a break by swapping in white or a vibrant coloration the place you need consideration and sporting darkish colours (together with black) the place you don’t. For instance, you would possibly put on a black tunic sweater with white denims should you’re top-heavy, or a vibrant pink or fuchsia shirt with wide-leg black pants in case your decrease physique is the problem. Prints are one other technique to play this recreation for the reason that patterns optically blur away bulges. This works particularly effectively in attire with a combo of voluminous match (a wrap or fit-and-flare silhouette) and allover sample that draws the attention however retains your food regimen below wraps.