TIMESOFINDIA.COM | Final up to date on – Dec 15, 2023, 11:00 IST
A nutritious diet is essential to assist the physique after a bout of infections
Day 1: Begin the week with oats
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Day 2: Embody hen, avocado
Day 3: A creamy wealthy smoothie is an efficient addition
Day 4: Almond butter is a nutrient-powerhouse
Day 5: Nothing can go flawed with eggs, spinach
Day 6: A mixture of berries and protein wealthy meals
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Day 7: A healthful vegetable wrap to finish the week
Takeaway message
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