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Tips for maintaining healthy habits during the holidays – TODAY

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Tips for maintaining healthy habits during the holidays – TODAY

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    Suggestions for sustaining wholesome habits in the course of the holidays

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It may be onerous to withstand all of the meals and sweets round you in the course of the holidays. Registered dietician Vanessa Rissetto joins TODAY with suggestions for sustaining wholesome habits, together with consuming earlier than going to a celebration and portion management.

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