Home Diet Plan 7-day meal chart to lose weight faster and easier – The Times of India

7-day meal chart to lose weight faster and easier – The Times of India

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7-day meal chart to lose weight faster and easier – The Times of India

Day two is all about having fun with the goodness of greens! Begin your morning with a cup of boiled potatoes at 8:00 AM, adopted by half a bowl of cucumber at 10:30 AM. For lunch, take pleasure in a beneficiant serving of lettuce, cucumber, spinach, and capsicum at 12:30 PM. Snack on sliced carrots with lemon juice at 4:00 PM, and eat a bowl of boiled broccoli and inexperienced peas at 6:30 PM. Finish your day with a refreshing cucumber at 8:30 PM, guaranteeing to remain hydrated with loads of water.

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