ROCK HILL, S.C. (CN2 TODAY) – Greater than 60 million girl within the US live with some type of Coronary heart illness, that’s in line with the CDC. Additionally they say coronary heart illness is the main explanation for loss of life for men and women within the US. With February being Coronary heart Month

We’re specializing in the guts and methods to maintain yours wholesome. We talked with Interventional Heart specialist at Piedmont Medical Heart about methods to maintain your coronary heart wholesome. The principle tip was train. together with many others.

Specialists additionally say for 30 p.c of individuals, the primary signal of coronary heart illness is a coronary heart assault, Another ideas for a wholesome coronary heart are Keep at a wholesome weight.,
Management your ldl cholesterol and blood stress, Drink alcohol solely carefully and Handle stress

In video above Dr. Paul Slota explains extra tricks to preserve your coronary heart wholesome.